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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Sharing everyday wisdom and small pleasures
Interested in art, national news, and words of wisdom. Always eager to learn and explore new perspectives.
Book Author
I am an octogenarian and humanist hanging on to my passions in difficult times: I do not read. listen to, watch, or discuss politics. So, I am sort of sane.
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